Vitamins Nutrition Supplements :: Juicer Recipes
Juicer recipes are great for your body, mind and soul. Juicers add to the nutrition contents of your diet plan. You can include fresh fruits, green leafy vegetables and milk and milk derivatives in your food by using juicers.
Juicers are also a great help in your kitchen chores and recipes made from juicers take very little time. Juicer recipes can be termed as ‘2 minutes wonder’
One of the most common juicer recipes is fresh fruit juicing, which is wonderful for your health and well being. You can use your juicer for extracting juices from most of the seasonal fruits such as orange, water-melon, apple, litchi, pineapple, grapefruit and others.
Taking fresh fruit juice first thing in the morning is the best way to treat your body and soul after a good night sleep.
Milk shakes are other recipes which are very popular among people from all ages. Your kid does not love to have milk in the morning? Just put banana or mango slices in the juicer, add a little quantity of milk, run it for 1 minute, mix remaining pint of milk and serve cold.
Your kids would simply love to have it every day. You can make banana shake, mango shake or even sweet-curd shake all having great nutrition values.
Juicers also come quite handy when using vegetables in your food chart. You can use your juicer (preferably masticating one though centrifugal juicer is also fine) to mash and grind difficult vegetables such as spinach, wheatgrass, parsley, broccoli etc. Recipes prepared from these fresh farm vegetables are the best source of natural vitamins, calcium and minerals for your body.
Your juicers can also be used for making pasta, ice creams and shakes and baby food for your infants. In fact baby food recipes made out of your nutritious food is free from chemicals, insecticides, preservatives and additives and has long term benefits.
Juicer recipes can be plenty and innovative, if you apply a little bit of mind in trying new things. You will love it, your husband (or for that matter your wife too) will love it and your kids will go gaga over it. So try your hand today.
Copyright © 2007 :: http://www.best-online-nutrition.com
Sitemap Privacy Disclaimer About Us Contact Us